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Toasty Tips: How to keep warm through Winter
Cold Weather With colder weather on the way, it’s really important to remain...
Make your Christmas memorable for the right reasons
According to the Royal Society for the Prevention of Accidents (RoSPA), more than...
Merry Christmas and a Happy New Year
We are closing at 16.30pm on the 23rd December 2024 and re-opening on...
Travel health tips for your summer adventures!
It’s that exciting time of year again where many of us are planning...
Tips for dealing with exam results stress
After an intense few months of revising and worrying for many young people...
Tips for treating bites and stings this summer
With summer in full swing and the temperature rising, we all find ourselves...
Overheating Kills: Tips for elderly care in hot weather.
Although we all love the warm weather, after a few days of non-stop...
Asthma Attacks and how to tackle them
What to do during Asthma Attacks Asthma is a condition that affects...
Type 2 Diabetes Prevention Week
Type 2 Diabetes Prevention Week is taking place from Monday 23rd May to Sunday...
Ajuda is a proud sponsor of The Mental Health & Wellbeing Show May 17th 2024
A professional all-day show on the 17th May 2024. This year you will...
Bonfire Night First Aid
This weekend Bonfire Night will be celebrated around the UK. According to statistics...